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Resistance Bands/Weights

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In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever you are.

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Our Regular Schedule

Monday:

8:00 am

6:00 pm

Tuesday:

8:00 am

6:00 pm

Wednesday:

8:00 am

6:00 pm

Thursday:

8:00 am

6:00 pm

Friday:

8:00 am

6:00 pm

Saturday:

8:00 am

6:00 pm

Sunday:

Closed

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Testimonial

Reviews By Our Satisfied Patients

  • "Through the years I have heard countless stories of the remarkable work he has done on various individuals from young to old, sedentary to pro athletes."
    Geri B. - Honolulu, HI